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The Abs Diet 6-Minute Meals For 6-Pack Abs More Than 150 Great-Tasting Recipes To Melt Away Fat!

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Product Details:

HC :
304 Pages
Publisher:
Rodale
Pub. Date:
May 16, 2006
Our Part #:
09620
ISBN-10:
1594865469
ISBN-13:
9781594865466

Description:

Tens of thousands of Americans have changed their bodies--and their lives--with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs tohelp readers make the right food choices in less time than it takes to pick up a meal at a drive-thru.

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