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Portion Plan How To Eat The Foods You Love And Still Lose Weight

(Paperback Book )
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$17.95
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$12.20
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Product Details:

Paperback Book :
192 Pages
Publisher:
Dk Publishing
Pub. Date:
Dec 01, 2006
Photos:
Color Photographs
Our Part #:
09685
ISBN-10:
0756626048
ISBN-13:
9780756626044

Description:

Ask any expert: portion control is the key to permanent weight loss! Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate--and serves as the perfect companion for all dieters.



  • Seven-day eating plan jump starts weight loss and demonstrates healthy portion sizes
  • Detailed, life-size photographs show precise potions of all key foods, so readers can see instantly how much food to put on their plates
  • Practical and easy-to-follow--great for dieters who have failed on fad diets

    • Related Categories:

    Weight Loss: No Recipes, Healthy Cooking

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