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Superfoods The Pocket Idiot's Guide

(Paperback Book )

by:
Mcindoo, Heidi

List Price:

$9.95

Price:

$6.96

You Save:

$2.99 (30%)

Availablity:

In Stock

Product Details:

Paperback Book :

256 Pages

Publisher:

Alpha

Pub. Date:

Mar 03, 2007

Our Part #:

09876

ISBN-10:

1592576124

ISBN-13:

9781592576128

Description:

Move over, fad diets!

With the fading novelty--and declining popularity--of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 17 disease-fighting, healthful superfoods and provides simple explanations of how they work.

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