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The Ultrasimple Diet Kick-Start Your Metabolism And Safely Lose Up To 10 Pounds In 7 Days

(Paperback Book )
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$7.99
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$5.59
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Product Details:

Paperback Book :
224 Pages
Publisher:
Pocket Books
Pub. Date:
Mar 22, 2007
Our Part #:
10086
ISBN-10:
1416547762
ISBN-13:
9781416547761

Description:

Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss--as much as 10 pounds in one week. Inside you'll find:


  • a simple 7-day weight loss plan to revitalize your health,boost energy, and lose weight

  • detailed instructions for exactly what to do each day--no thinking,

    guessing, testing, or wondering--all straight forward and something anyone can do

  • precise instructions for what foods to eat, what foods to avoid, recipes, supplements, and stress reduction--exercise is optional!

  • The solution to the #1 problem most dieters have: how to keep the weight off for good.

  • exercise routines to suit even the busiest schedule

  • pages for journal entries and checklists

    • Related Categories:

    Weight Loss: No Recipes

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    5. 3 Fat Chicks On A Diet3 Fat Chicks On A Diet

    Other Books By This Author:

    1. The UltraMetabolism CookbookThe UltraMetabolism Cookbook

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