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The Ultrasimple Diet Kick-Start Your Metabolism And Safely Lose Up To 10 Pounds In 7 Days

(PB )

by:
Hyman, Mark

List Price:

$7.99

Price:

$5.59

You Save:

$2.40 (30%)

Availability:

In Stock

Product Details:

PB :

224 Pages

Publisher:

Pocket Books

Pub. Date:

Mar 22, 2007

Our Part #:

10086

ISBN-10:

1416547762

ISBN-13:

9781416547761

Description:

Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss--as much as 10 pounds in one week. Inside you'll find:

a simple 7-day weight loss plan to revitalize your health,boost energy, and lose weight

detailed instructions for exactly what to do each day--no thinking,

guessing, testing, or wondering--all straight forward and something anyone can do

precise instructions for what foods to eat, what foods to avoid, recipes, supplements, and stress reduction--exercise is optional!

The solution to the #1 problem most dieters have: how to keep the weight off for good.

exercise routines to suit even the busiest schedule

pages for journal entries and checklists

Related Categories:

Weight Loss: No Recipes

Other Books In This Category:

Other Books By This Author:

The UltraMetabolism Cookbook

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